Individual psychotherapy focuses on addressing emotional, psychological, and relational difficulties through a personalized therapeutic approach. With over 20 years of experience working with trauma and life transitions, my practice emphasizes a depth-oriented and trauma-informed methodology.

In a safe and supportive environment, clients are encouraged to explore their experiences and feelings deeply. This approach acknowledges the impact of trauma on an individual’s mental health and well-being, allowing for a compassionate examination of past events and current challenges.

I am committed to affirming neurodiversity, recognizing that each individual's unique cognitive and emotional processing deserves respect and understanding. My goal is to empower clients to navigate their inner landscapes, fostering resilience and promoting healing. By utilizing various therapeutic techniques, we work together to uncover patterns, cultivate self-awareness, and facilitate meaningful life changes.